Recorded and on demand hypnosis has become increasingly popular in recent years, as more and more people turn to the internet for help with a variety of issues. But just how effective is recorded hypnosis, and is it really a viable alternative to in-person hypnotherapy? In this blog post, we’ll take a closer look at online hypnosis and explore its effectiveness.
What is Hypnosis Therapy?
First things first, let’s define what hypnosis therapy (hypnotherapy) is. It’s a technique that induces a state in a person which makes them more open to suggestion.
This can be achieved through various relaxation techniques, guided imagery, and other similar methods.
Once a person is in this state, the therapist can suggest changes in behaviour, thought patterns, and emotions. For example, a therapist may use hypnosis therapy to help a person quit smoking, overcome anxiety, or manage chronic pain.
Hypnosis therapy is often used in conjunction with other forms of therapy, such as cognitive-behavioural therapy (CBT), the talking therapies and and neurolinguistic programming (NLP).
How long does it take to see results from Hypnosis Therapy?
It’s important to note that the length of time can vary from person to person depending on several factors. Some people may notice changes right away, while others may require several sessions before seeing any progress. However, most people tend to see some results after their first or second sessions.
Several factors can influence how quickly you see results from hypnosis therapy. For example, the severity of the issue you’re trying to address. It might take longer to quit smoking after years of smoking than it would to overcome a mild fear of public speaking.
Online Hypnosis: How does it compare to in-person Hypnosis?
Now, let’s talk about online hypnosis. With the rise of recorded on-demand therapy, many people are wondering if recorded hypnosis is as effective as in-person hypnosis.
Although there’s still some debate about this issue, experts tend to agree that online hypnosis can be just as effective as in-person hypnosis.
Online and recording hypnosis has its advantages. For instance, it’s more convenient for people who live in remote areas or who have mobility issues. It can also be more affordable than in-person hypnosis since there are no travel or accommodation costs involved.
Recorded hypnosis is also more affordable than in-person hypnotherapy. Therapists who offer on demand sessions typically charge less than those who only offer in-person sessions, as they have lower overhead costs.
Another benefit of recorded hypnosis is that it can be just as effective as in-person hypnotherapy, according to research. A study published in the International Journal of Clinical and Experimental Hypnosis found that recorded hypnosis was just as effective as in-person hypnotherapy for reducing anxiety and depression symptoms.
Try our Online Hypnosis Downloads
The Neuro Fix offers a range of recorded hypnosis downloads for you or your loved ones to download and listen to at a time and place that suits you, providing a convenient option as opposed to in-person therapy.
Take a look at our downloads by clicking the button below.
