(for those whose pain is relieved by cold)
(for those whose pain is relieved by warmth)
Our physical health is not solely down to genes and luck. We can significantly influence our health and wellbeing by taking control of how and what we eat and drink and our lifestyle.
We offer specific Health Fixes to address problems related to eating, drinking and lifestyle so you can make healthy changes to enhance your physical and mental wellbeing.
Binge Eating : Intuitive Eating : Portion Size : Alcohol Moderation
Smoking : Sugar Addiction : Pain : Exercise Motivation