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    • Phobias
      • General Phobia
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      • Vomiting Phobia
      • Needle Phobia
      • Flying Bugs Phobia
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      • Fear of Death
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Hypnosis for Sleep

Disrupted sleep has a significant impact on your mental and physical health.

Annoyingly, people who sleep normally don’t give much thought to their sleep.

The Sleep Fix will move your focus from sleep to the simple enjoyment of resting your body in bed.

Select Sleep + Download Hypnosis
Illustration of deep sleep hypnosis download

Hypnosis for Sleep

Illustration of deep sleep hypnosis download

Disrupted sleep has a significant impact on your mental and physical health.

Annoyingly, people who sleep normally don’t give much thought to their sleep.

The Sleep Fix will move your focus from sleep to the simple enjoyment of resting your body in bed.

Select Sleep + Download Hypnosis
General Sleep
Sunday Scaries
We offer the best sleep hypnosis online

The Sleep Hypnosis Fixes

Disrupted sleep has a significant impact on your mental and physical health. Sufferers can become obsessed with their sleep pattern making it even more of a source of anxiety.

Yet people who sleep normally don’t give much thought to their sleep. They just get into bed, and go to sleep.

This is what you are going to do.

The Sleep Fix will move your focus from sleep to the simple enjoyment of resting your body in bed.

You are no longer going to try to force sleep. Which means all the anxiety around sleep can stop.

There are no rules (beyond the obvious so no screens just before or in bed, no naps and no caffeine in the afternoon) to follow except to listen to your download in bed every night for two weeks.

Sleep Anxiety Example

Ramona had never slept well and her sleep pattern caused her anxiety during the day worrying about getting to sleep that night. She felt anxious before bedtime and how she would cope with no sleep the next day. Her mind seemed to throw out different worries that felt insurmountable in the middle of the night. She had started to feel depressed and turn down social engagements for fear of being tired.

Fix Your Sleep

Download the Hypnosis
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Testimonials

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“My husband said to me – ‘I’m getting my wife back.’”

The Anxiety Fix

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“I just wanted to say that’s it’s always an absolute pleasure listening to the download. Thank you for helping me through such a rotten time. It has definitely helped to put my emotional thoughts in order. I’m feeling so much more positive. ”

The Feel Good Fix

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“After listening for a few days, he walked home from school without mentioning wasps or other bugs which is something he hasn’t done for three years. ”

Kids Flying Bug Phobia Fix

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“It is absolutely amazing – he is even joking with us and has proven to be a real chatterbox. I don’t know what happened, and I am honestly afraid the effect will wear off!”

The Kids Anger Fix

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